What Is EQ Navigator?
EQ Navigator walks you through the beginner-friendly 10-step process I developed which eliminates the daily emotional rollercoaster and improves relationships with others by maximizing your emotional intelligence.
Step 1: Identify
Understand your needs and where your conflicts come from, and where to focus first.
Step 2: Expand
Understand and expand your knowledge around emotional intelligence.
Step 3: Apply
Integrate your higher level of emotional intelligence and improve your relationships!
My Journey
Years ago, I was in a relationship where arguments became a recurring and painful pattern.
The more we argued, the more I realized that the issue wasn’t just what we were arguing about, it was how we were communicating, how we were feeling, and how little we truly understood one another.
The stress and disconnection began to spill over into other parts of my life, leaving me emotionally reactive and stuck in survival mode.
Sound familiar? Learn more about me and how I can help you
